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Angela Skender Brown was led to holistic health through a lifelong struggle with depression, anxiety, and panic attacks. She is a certified Level II Reiki practitioner, EFT Level II practitioner, and meditation instructor.
All of these methodologies encourage balance and healing in the body and the mind. Angela typically uses Reiki on clients who need pain relief, support during a serious illness (cancer, leukemia, AIDS, MS), emotional healing, or a deep sense of relaxation and wellbeing.
EFT is particularly helpful for emotional issues (PTSD, anxiety, depression). Angela has also gotten great results using EFT for physical addictions (alcohol, illegal drugs, prescription painkillers) and psychological addictions (eating disorders, gambling, pornography/sex).
Meditation is an excellent way to reduce stress levels, encourage restful sleep, improve focus, and so much more. Angela is experienced with several styles of meditation and can customize a program that’s perfect for you. Just 15 minutes a day will change your life!
Angela writes about holistic health on her web site and blog, www.soulmuchbetter.com. Her writing has also been featured on tinybuddha.com, one of the Internet’s most popular personal development blogs. Her goal is simple: to help you feel better....faster....and forever. Your journey to lifelong wellness begins here.